Identifying & releasing deep held triggers

Each of us have our own personal triggers. If you’re a client, I may have already shared with you, my own personal milestones over the last 6 months. For those who haven’t heard, I have been personally trying to give up sugar for the last 2 1/2 years. In the beginning...

read more

Find the time to Reconnect

So I re-read my last Monday's post and took my own advice. Practitioner vitality is so important not just for the practitioner and her family but also for my beautiful clients. I was feeling a little disconnected, with bury your head in the sand type of emotions. I...

read more

How Do You Manage Stress?

Each of us have day to day stresses that we learn to adapt to. Some days we appear to manage them with a spring in our step, while other days we barely scrape through and hope that nobody notices. Then there are days that go beyond stressful. A visit from an over...

read more

Pin It on Pinterest